The Tasks of Mourning

We’re reviewing the book: Why has nobody told me this before by Dr Julie Smith

Pointers:

1. The Journey of Grief: A Personal & Unique Experience

2. The Stages of Grief: Denial, Anger, Bargaining; Depression & Acceptance

3. The Healing Process: Balancing Sorrow, Joy & Growth

4. Healing Outlets for Grief: Expressing & Processing Emotions

5. Faith & Support: Finding Strength in God, Therapy & Community