<p>A discussion on the opportunity (and necessity) to stay fit and healthy, including proper diet and regular exercise, even during Work From Home (WFH), and thereafter. We also discuss diet options, fitness tips, and more. Remember to consult a doctor with any health concerns prior to trying this yourself.</p>

A discussion on the opportunity (and necessity) to stay fit and healthy, including proper diet and regular exercise, even during Work From Home (WFH), and thereafter. We also discuss diet options, fitness tips, and more. Remember to consult a doctor with any health concerns prior to trying this yourself.

#16 - Home Fitness & Diet Tips (during WFH and forever after)

With a global perspective as well as an immersive local focus, The Night Watch show provides perspective on current affairs, international and local issues, and seeks to expose the unreasonable, unacceptable, and ridiculous in our communities, and in the world as a whole. We do so with an open mind, without political spin, and with a goal of entertaining our audience despite a focus on serious international issues.

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#16 - Home Fitness & Diet Tips (during WFH and forever after)

#16 - Home Fitness & Diet Tips (during WFH and forever after)