In this episode I brought on one of my very first online clients who i have had the pleasure to work with over the last 2.5 years to have her share her journey from the beginning of her program to her graduating the program last Summer. Not only has she has been able to see results in the program working with me BUT she was able to maintain her results and lifestyle even after a full year of doing it on her own. One of the core values of our program is sustainability and without it, you're going to find yourself hopping from program to program, working from coach to coach figuring out WHY you aren't able to maintain your results no matter what you do.