Go With Your Gut

16. How reducing processed foods supports Autism w/ Erin Geddes


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In this episode, I sit down with Erin Geddes, a participant in the PEARL study, to explore the real-life impact of dietary choices on Autism. Erin shares why she and her family chose to join the study and what they hoped to learn about the role of organic foods in supporting neurological health.

She walks us through the changes she’s observed—both subtle and significant—offering an honest look at what this journey has meant for her and her family. Beyond the study itself, Erin opens up about her lived experience as a woman navigating both ADHD and Autism, shedding light on the challenges, insights, and strengths that come with it.

Released in recognition of Autism Awareness and Acceptance Month, this conversation centers on understanding, nuance, and the importance of Autistic experiences. Whether you’re curious about emerging research, personal experiences, or simply want to broaden your perspective, this episode offers a thoughtful and grounded discussion.


Resources: 

Erin’s book: https://redemption-press.com/product/and-thats-okay-im-wired-differently/ 

Erin’s Facebook: https://www.facebook.com/share/1DvPXz43E1/ 

Learn more about the PEARL Study:https://www.youtube.com/watch?v=tdzCRdxT4sw&t=1965s


Learn more about my work at ⁠https://www.normaflood.com/⁠ 

YouTube: ⁠ / @normaflood ⁠ 

TikTok: ⁠ / normafloodrdn ⁠ 

Facebook: ⁠ / norma.flood.nutritionist ⁠ 

Instagram: ⁠ / normaflood23 ⁠ 

LinkedIn: ⁠ / norma-flood-ms-rd-4bbb1515 ⁠

 

Produced by Marley Huggins: ⁠https://www.marrrmedia.com/⁠

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Go With Your GutBy NOVA