Coach Sigi & Phoebe share their personal journey with healing and self-development.  

Sigi shares early memories and particular woundings around her hardships as a younger girl. This lead her on a curious path to understand herself using astrology and spirituality. In recent years, Sigi’s found herself deeply involved in Human Design and shares positive stories on the benefits of Acupuncture for mental health. Phoebe discusses early memories working with clinical psychologists, Hypnotherapists and Time Line Therapy. She shares her current processes such as shadow work and parts therapy. 

The last quarter of the chat she shares her experience of the first time she sat in ceremony with Ayahuasca. 

Some discussion points include: 

- Early upbringings, what was faced 

- Clinical psychiatry/psychology and personal experiences 

- Time Line Therapy, Hypnotherapy  

- Astrology and Human Design 

- Dr. Nicole Le Pera’s book “How to do the work” 

- Inner child work, shadow work, parts therapy -

 Ayahuasca experience and interaction  ... so much more!  

We understand the path to healing and moving through trauma is a lifelong journey. Similar to us, we’re sure you’ve tried many avenues. We hope this conversation offers you some different paths to try or open up to, if you feel called to try a different approach.  

Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.  

We would be so grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.  CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching  

Follow us on Instagram @girlswhogetit_podcast