Motivation comes from within. It is our internal drive or desire to do something. Most of the time, motivation comes naturally for Dr. Janel Anderson. But in this episode, she shares a time when motivation felt like a distant memory. She discusses how she got there, how it felt, and how she pulled herself out of it. You’ll take away lessons you can use when you find your own motivation in short supply. 

Get full show notes and more information here: https://janelanderson.com/16