Welcome back for episode # 16 of BBD with T!

On this week’s podcast Tyarra interviews IFBB bikini athlete Jess Mahoney!

Tune in to hear this super fun chat between Jess and Tyarra talking all things IFBB bikini and Jess’s journey as an athlete! Jess talks in depth about her experiences working full-time as an international flight attendant for QANTAS during her most recent comp prep and how she navigated weekly international travel with training, meal prep, posing, check-ins, cardio, steps and the like! It truly is inspirational how Jess was able to pursue her career with such an amazing “CAN AND WILL DO!” attitude and achieve high-level placings both nationally and internationally, winning both open classes and just narrowly missing out on her IFBB bikini pro card.

This conversation with Jess really helps to put things into perspective when it comes to applying work ethic, passion, and determination to conquer your goals in the sport of bodybuilding and not convincing yourself that you need to sacrifice your life goals in the process. YOU. CAN. DO. BOTH. if you set your mind to it - and thoroughly enjoy the fun challenges along the way!

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

Jess's Instagram: https://www.instagram.com/jessmahoneyy_/?hl=en

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Coaching services: www.thebodybuildingdietitians.com

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

VPA 10% off codes used at checkout:
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TYARRA

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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
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