On this episode, I had a very interesting conversation with John Arpino who has lost well over 250lbs and has been fighting for his life since day 1.

During this episode we also discusses self accountability, weight-loss surgery, and all the ways John is helping the fitness community. Be sure to check out John's Accountable Life Group podcast, instagram, and discord server.

https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (ALG PODCAST)

https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (ALG Instagram)

https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (jarps_journey )