Josh Hall (Matt's younger brother) is a qualified chef, songwriter, guitarist and traveler.
Josh spent the better half of 2024 backpacking around Europe and has recently returned with some excellent stories.
In this conversation, Josh, Matt and Frankie discuss Josh's journey through Europe and dive into their differing worldviews and philosophical outlooks.

Josh Hall (Matt's younger brother) is a qualified chef, songwriter, guitarist and traveler. Josh spent the better half of 2024 backpacking around Europe and has recently returned with some excellent stories. In this conversation, Josh, Matt and Frankie discuss Josh's journey through Europe and dive into their differing worldviews and philosophical outlooks.

#16 - Josh Hall

Metanoia: "To change one’s mind; to expand it in such a way as to have a new perspective on the world or one’s self." - Merriam Webster Dictionary

The Metanoia Project is a podcast dedicated to all things self-development. We intend to leave no stone unturned, exploring everything that encompasses our pursuit to becoming better men.

At the heart of it all, we are four guys who share one thing in common: the desire to improve.

We hope you enjoy and invite you to walk this journey with us.

Hosted by (in order of photo):

- Frankie Gallo
- Matthew Hall
- Tristan Haydon
- Andrew Wickham

Education

Self-Improvement

Metanoia: "To change one’s mind; to expand it in such a way as to have a new perspective on the world or one’s self." - Merriam Webster Dictionary The Metanoia Project is a podcast dedicated to all things self-development. We intend to leave no stone unturned, exploring everything that encompasses our pursuit to becoming better men. At the heart of it all, we are four guys who share one thing in common: the desire to improve. We hope you enjoy and invite you to walk this journey with us. Hosted by (in order of photo): - Frankie Gallo - Matthew Hall - Tristan Haydon - Andrew Wickham

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#16 - Josh Hall

#16 - Josh Hall