so um yeah. it's june now.

Tristan, Andrew and Matt reconvene at the start of the new year of 2025, catching up on how their breaks were, what their yearly goals are, and what the current mood is. Long story short, we're excited, optimistic, and locked back in baby.

Updates soon inbound.

Let's go 2025!

Josh Hall (Matt's younger brother) is a qualified chef, songwriter, guitarist and traveler.

Josh spent the better half of 2024 backpacking around Europe and has recently returned with some excellent stories.

In this conversation, Josh, Matt and Frankie discuss Josh's journey through Europe and dive into their differing worldviews and philosophical outlooks.

With no specific topic in mind, the four lads come together for the first time in a while to chat. Some of the topics covered include the importance and benefits of vulnerability, attraction, social media, male and female dynamics, and finding purpose.

Tristan, Frankie and Andrew sit down to discuss mental health - both their personal journeys and real-life statistics/info.

Today Andrew & Matt have a candid chat about Christianity and tackle some hard questions to do with the bible & God's character.

They also touch on Andrew's recent genetic test results and what it means to supplement properly for optimum health.

Joel Harding is a qualified builder, father and business owner from Tauranga, NZ.

Joel joins Tristan, Matt and Frankie for a chat about real estate, goal setting, business and building wealth, among other things.

Tristan, Andrew & Matt chat about their perspectives on what it means to be a good man, and how they have arrived at those conclusions.

In this episode we have a good old-fashioned chat about ladies, dating and our current views on how to go about finding/selecting a life partner.

The lads sit down to discuss all things fight or flight. We cover what fight flight is, how it comes about, the reasons for our natural tendencies to be inclined toward fighting or fleeing, and how to use it as a tool to overcome adversity.

Skip to 5 minutes to begin the actual conversation.