In this episode I talk about knowing your limits in weightlifting. Knowing when enough is enough when it comes to missing lifts until you make one. Also knowing when to push and when to be more cautious in your training. Want to join my private Facebook group? Join here: <a href='https://www.facebook.com/groups/854888472225632/'>https://www.facebook.com/groups/854888472225632/</a>

In this episode I talk about knowing your limits in weightlifting. Knowing when enough is enough when it comes to missing lifts until you make one. Also knowing when to push and when to be more cautious in your training. Want to join my private Facebook group? Join here: https://www.facebook.com/groups/854888472225632/

In this episode I talk about knowing your limits in weightlifting. Knowing when enough is enough when it comes to missing lifts until you make one. Also knowing when to push and when to be more cautious in your training. Want to join my private Facebook group? Join here: <a href="https://www.facebook.com/groups/854888472225632/" rel="noopener noreferrer">https://www.facebook.com/groups/854888472225632/</a>

#16 - Knowing Your Limits / Perseverance Meets Maturity

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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#16 - Knowing Your Limits / Perseverance Meets Maturity

#16 - Knowing Your Limits / Perseverance Meets Maturity