We have a special guest on Matt from ETUM Organics who educates us on the importance of eating organic microgreens everyday and how he grows them indoor.

In the U.S., leafy greens and other vegetables travel an average of 2,000 miles before getting to their destination, where they’ll likely sit in storage and/or on a shelf. Since we know that nutritional availability goes down with time, that 2 week-old bag of kale probably isn’t very nutritious.

By supporting local farms, you’re supporting the option of better produce for you and your community.

http://www.etumorganics.co/

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Shelly Johnson’s FREE 14 Days of Flowing with SMOOTHIES For You Below

Most of us know that eating fruits and veggies is very important. Yet we live in a world where convenient food has been the way to go with fast food restaurants all around us.

The answer to this is smoothies.

www.lavaboss.com