Welcome back friends 💛 In today’s episode I openly share about what I’ve been struggling with lately and what I’ve been learning from it all. I hope this episode makes you feel validated, held, and seen if you’ve been experiencing strong emotions or perhaps navigating rough patches. 

In the episode, I share what I’ve been learning from leaning into pain and why feeling our emotions is super important. 

I hope you enjoy!

Episode resources:

- Atlas of the Heart - book by Brené Brown

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Thank you so much for being here.

Love,

Camille