Sign up to save your podcasts
Or
Share 16. Mental Health Matters: How to Protect Your Peace
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
16. Mental Health Matters: How to Protect Your Peace
Send us a text
Welcome back to Caffeinated Chaos! This week, we’re diving into a topic close to my heart: mental health as a parent and entrepreneur. Life as a parentpreneur is a beautiful, chaotic mess—but let’s be real, it can take a toll on your peace of mind. Today, we’re getting honest about how to hold it all together and why taking care of yourself is essential for your success in business and at home.
The Reality of Parentpreneur Life
- Balancing a business, kids, and the endless to-do list.
- Why trying to be “everything to everyone” doesn’t work (and what to do instead).
My Journey with Mental Health
- From falling in love with psychology to 8+ years in behavioral management.
- How I recognized burnout and made a change for my well-being.
You are enough. You don’t need to be perfect or do it all. Prioritizing your mental health isn’t selfish—it’s necessary to thrive.
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
Let’s Connect:
- Connect with us via email at [email protected]
- Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
- Join our email list: Click Here to Become a VIP
- Sip and Share: Click here to submit
APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.
The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...
View all episodes
By WhitneySend us a text
Welcome back to Caffeinated Chaos! This week, we’re diving into a topic close to my heart: mental health as a parent and entrepreneur. Life as a parentpreneur is a beautiful, chaotic mess—but let’s be real, it can take a toll on your peace of mind. Today, we’re getting honest about how to hold it all together and why taking care of yourself is essential for your success in business and at home.
The Reality of Parentpreneur Life
- Balancing a business, kids, and the endless to-do list.
- Why trying to be “everything to everyone” doesn’t work (and what to do instead).
My Journey with Mental Health
- From falling in love with psychology to 8+ years in behavioral management.
- How I recognized burnout and made a change for my well-being.
You are enough. You don’t need to be perfect or do it all. Prioritizing your mental health isn’t selfish—it’s necessary to thrive.
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
Let’s Connect:
- Connect with us via email at [email protected]
- Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
- Join our email list: Click Here to Become a VIP
- Sip and Share: Click here to submit
APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.
The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...