A chat with brilliant movement and breath coach @pascal.weisabout different strategies to influence the nervous system towards calm and connect. May it be movement, breathing, change of scenery… find smart ways to implement the small doses into your daily routine and watch your reality shift towards a broader perspective.
At the end we got cut off, the hour was up… part II will follow!

Interested in a integrated 5 days of experiencing all the layers of the practice and resetting your life? 
Join us in @sunshinehousegr this July 25th-30th.
Link in bio.
#greeceretreat #nervoussystemregulation#nervoussystemreset #calmandconnect #calmandcollected#breathwork #yogaretreat #summerretreat2023#yogaretreatgreece #juliaweis #pascalweis #movingconcepts#swadharmayoga