Nige Atkinson, author of the forthcoming book Odd Man Out: Breaking The Vow of Male Silence, firmly believes that every man is whole and has the right to feel and express all of his emotions, despite the toxic vow of silence that men everywhere are living under today.

Nige has over 20 years’ experience of breaking the vow of male silence in his own life and in that time he has become a skilled and experienced facilitator of support groups and workshops. Nige is also a champion natural bodybuilder, a keen method actor and an enthusiastic fish keeper. He lives in Sussex, England, with his wife Elloa and their rescue West Highland White Terrier, Molly Miracle.

An article you might want to check out which he wrote for Good Men Project: https://goodmenproject.com/featured-content/wife-told-wants-cheat-heres-feel-gmp/

If you haven't seen the Netflix documentary The Mask You Live In, it's a great synopsis of the issues men face, although we didn't feel it provided much of a solution.

All show notes can be found at nathanseaward.com