This episode helps you find gratitude when you're just not feeling very grateful. I  review some of key benefits of feeling gratitude even during tough times and give you simple and easy tips to lift your spirits. It's actually during the tough times that finding gratitude will help you the most.

The pandemic has been an extreme challenge for many and feeling grateful may be a hard stretch. If you're in an abusive relationship, feeling grateful may be impossible. If you've left a toxic relationship, you may feel grateful for your freedom but fear about your future.

https://theloveiskindnetwork.com/podcast/016/Rosie-Aiello