<p>This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.</p>

This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

16: Physical Wellness Unplugged

This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.

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16: Physical Wellness Unplugged

16: Physical Wellness Unplugged