Your Wellness Guy

This episode is about the meaning and message behind the ACTS scriptures.

This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.

This episode is about recommitting to the investment in wellness for better health and well-being.  Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move towards wellness through embracing change.

In this episode, Greg responds to recent events in the U.S. with a central message of Love.

In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.

In this Podcast Greg offers reflections on the benefits of Rest.

In this podcast, Greg shares a brief reflection on Grace

In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.

In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.