Welcome to Sunflower Movement! This is a podcast for your authentic stories. Together we will explore a variety of personal experiences about mental health, trauma, religious trauma, faith deconstruction, nervous system regulation, & all that the healing process encompasses. Hosted by Ashley Buckner, Licensed Therapist & Brainspotting Practitioner in Utah and California. 

In this episode I sit down with Rashell Stubbs, CMHC, to dive into thought-provoking community submissions. Together, we explore real-life stories, questions, and insights shared by our listeners, offering compassionate perspectives and actionable advice. Join us as we unpack the themes that matter most to our community, reminding us all of the strength we find in shared experiences.

Disclaimer: This podcast is for education & entertainment purposes only & is not a form of psychotherapy, counseling, or healthcare of any kind.

Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. This is Sunflower Movement - a community for your authentic stories.

Additionally, this podcast is an opportunity to anonymously ask, tell, & share anything with a licensed therapist & trauma specialist: (LINK)

https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform