BONUS EPISODE - Here in the United States, we are in the middle of a particular heightened context right now, October 2024. Can you stay with your experience in this episode? Can you get some clarity on the frames and skills? 

In this episode, Bonnie and Mallika use this current context to walk through Building Blocks 1-5. 
BB 1 - Seeing Systems
BB 2 - Accepting Perfection
BB 3 - Accessing Emotions 
BB 4 - Embracing Trauma
BB 5 - Channeling Energy 

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Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"


Send us your questions! Email them to [email protected]

Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com

Thank you to Jessica Carson Chen for the music for the show.
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Thank you to Positron Productions for producing and editing the show.