<p>Listen as I dive into my personal fitness journey, discuss the trap of the "all in" mindset that is so popular when beginning anything, and give some random health & fitness tips.</p>

Listen as I dive into my personal fitness journey, discuss the trap of the "all in" mindset that is so popular when beginning anything, and give some random health & fitness tips.

<p>Listen as I dive into my personal fitness journey, discuss the trap of the "all in" mindset that is so popular when beginning anything, and give some random health &amp; fitness tips.</p>

16. Riffing on Fitness & Mindset

Welcome to the Speed Bumps Podcast – where we break down the lessons hidden in life’s setbacks.

From mental struggles to friendships, relationships, health, fitness, and business speed bumps, this show is about navigating tough moments and coming out stronger.

Hosted by entrepreneur Austin Evans, this show pulls back the curtain on the failures no one talks about—the real moments where growth happens—so you can learn, adapt, and level up.

Business

Entrepreneurship

Welcome to the Speed Bumps Podcast – where we break down the lessons hidden in life’s setbacks. From mental struggles to friendships, relationships, health, fitness, and business speed bumps, this show is about navigating tough moments and coming out stronger. Hosted by entrepreneur Austin Evans, this show pulls back the curtain on the failures no one talks about—the real moments where growth happens—so you can learn, adapt, and level up.

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16. Riffing on Fitness & Mindset

16. Riffing on Fitness & Mindset

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