In this episode, Kimberly Spencer interviews singer-songwriter, author, founder of the Sexy Mama Movement, wife and mother of four, Luci Lampe on shame, doing it all, and following your vision. You'll learn how to follow your vision (4:30), what to do when you feel unsupported by your spouse (8:30), why you need to unleash and release the dark side (26:30), what ketones can physically unlock for you (39:00),how micro-failures can deteriorate your confidence (45:00) and more. @crownyourselfnow