Today's episode is on how to cultivate self confidence. It's one of my favorite topics on which to coach my clients. Self confidence is a skill that we all have the ability to grow but it requires an inherent trust and belief in self and an intentionality, practice, and commitment. Come join me as we discuss some of the common obstacles in our way and how best to navigate those along with some daily practices that help us develop more of the confidence muscle. See you on the inside! x