Dr. Lowery talks with Shawn Wells about how Keto can bring about youthful changes.

 

“You were keto before keto was cool."  

Dr. Ryan Lowery

 

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Timestamps

:20       What got you into keto?

3:45      I don't need Cinnabon ever again. 

4:30      Fasting like Shawn fasts.

10:50    Neurodegenerative diseases

 12:20   Cyclical approach Shawn uses

18:30    Quick Tips on Keto

22:29    What excites Shawn about where Keto is heading?

 

Resources

• Dan Duchaine
• Ketogenic Diet for the Practioner
• Keto Karma

Connect with Shawn Wells

• Instagram

Connect with Ryan Lowery

• Facebook
• Instagram
• Ketogenic.com