Chances are you've heard of intuitive eating... but what exactly is it? Elisabeth chats with Simi Botic, holistic health coach ++ author of Letting Go Of Leo on all things intuitive eating, as well as what it's like to be a holistic health coach + her wellness journey! Side note. SHE HAS THE CUTEST LAUGH EVER. : ) You guys are going to love this episode!

Notes:
-- Letting Go Of Leo
-- Finally Free Program
-- Beautifully Imperfect
-- Beautifully Imperfect [Free Facebook Group!]
-- Intuitive Eating
-- Body Kindness