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Sometimes the people we care about are in relationships that aren’t healthy—and it can be so hard to watch. In this episode of Find Your Sunshine, we dive into how to support someone you love without being confrontational, judgmental, or draining yourself in the process. You’ll learn how to listen with empathy, ask gentle questions that encourage reflection, set healthy boundaries, and protect your own energy while still being a steady, caring presence. Love can make it hard to see the truth—but with patience, understanding, and a little guidance, you can plant seeds of care that may help them find clarity when the time is right
By Sally BuggSometimes the people we care about are in relationships that aren’t healthy—and it can be so hard to watch. In this episode of Find Your Sunshine, we dive into how to support someone you love without being confrontational, judgmental, or draining yourself in the process. You’ll learn how to listen with empathy, ask gentle questions that encourage reflection, set healthy boundaries, and protect your own energy while still being a steady, caring presence. Love can make it hard to see the truth—but with patience, understanding, and a little guidance, you can plant seeds of care that may help them find clarity when the time is right