Originally Aired on the IBGR Radio Network

Cultivating Gratitude: Key to Building Success Habits

This episode, part of the 'Building Success Habits' series, focuses on the third key habit: gratitude. Hosts Donna and Londina discuss the differences between gratitude (a state of being) and thanksgiving (an act of appreciation for the present). They explore natural laws like the law of attraction, gravity, polarity, relativity, and gestation, emphasizing how these principles relate to success and gratitude. The segment provides practical tips such as starting or ending your day by writing down three things you are grateful for and using tools like the Notion app to maintain a gratitude journal. Listeners are encouraged to live in a state of gratitude and recognize the importance of being thankful daily, not just during annual events.

00:00 Introduction to Success Habits Series

01:36 Understanding Gratitude vs. Thanksgiving

02:44 Exploring Natural and Universal Laws

03:26 The Law of Attraction and Brain Mechanisms

04:45 The Law of Polarity and Relativity

05:29 The Law of Gender and Gestation

07:01 Practical Tips for Practicing Gratitude

08:44 Daily Gratitude Practices

10:16 Using Technology to Track Gratitude

11:08 Conclusion and Next Steps