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16. The 8 things helping me feel grounded again


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Feeling reflective? yeah same. We’re doing a little bit of that, but I also give you an inside look at a new thing I’m trying to help me stay present and grounded.Whether you’re in recovery or just trying to get through the week, this one’s your reminder that as you work on yourself, you’re also living a life a past version of you dreamed about 🫶

If you’d ike to connect with other listeners of this community, I made a group chat! I love connecting with you all, and wanted to create a space where you can all talk with each other, too. Join the @your_spoonful support space here

Be on a brick journey with me - $10 off! 

🤍 for more support:

1:1 coaching: click here to learn more 

Ig/TikTok: @your_spoonful

email: [email protected]


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take what you needBy Alli Bollinger