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16. The Benefits of Creating a Habitude
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Do you struggle with change in your life? Do you want to start a new habit but just do not know how to get started? Are you afraid to fail? Daily habits have many benefits and getting started is easier than you think. If you want to know why Habitudes are life give today’s episode a listen.
In this episode of Positivity on Fire, host Jason Ramsden dives into the idea of habitudes, how to start small to create change in your life, and shares some tips for making lasting change that not only benefits you, but the people around you as well.
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Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.
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RESOURCES
Article Links
7 Habits to Change Your Life Forever by Joshua Becker (becomingminimalist.com)
How to Build Healthy Habits by Tara Parker-Pope (nytimes.com)
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
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By Jay Ramsden
5
1717 ratings
Send Jay comments via text
Do you struggle with change in your life? Do you want to start a new habit but just do not know how to get started? Are you afraid to fail? Daily habits have many benefits and getting started is easier than you think. If you want to know why Habitudes are life give today’s episode a listen.
In this episode of Positivity on Fire, host Jason Ramsden dives into the idea of habitudes, how to start small to create change in your life, and shares some tips for making lasting change that not only benefits you, but the people around you as well.
RATE & REVIEW THE SHOW
Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.
ENGAGE WITH THE SHOW
Subscribe, Facebook, Twitter or LinkedIn
CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter
RESOURCES
Article Links
7 Habits to Change Your Life Forever by Joshua Becker (becomingminimalist.com)
How to Build Healthy Habits by Tara Parker-Pope (nytimes.com)
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.