@michaelsalzle what the blue zones are, how the term “blue zones” came about, and the Sardinian blue zone. Learn the lifestyle components that allowed Sardinia to become an area where highest amounts centenarians live and thrive.

16. The Blue Zones, by Dan Buettner - Part 1

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Healthspan. The podcast that will add years to your life, and life to your years

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16. The Blue Zones, by Dan Buettner - Part 1

16. The Blue Zones, by Dan Buettner - Part 1