The Missing Peace Podcast

16: The power of self-connection, breathwork and embodiment w/ breathwork facilitator LIZ HARRIS


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We cover so much in this conversation with breathwork facilitator Liz Harris, from breathwork and boundaries to feminine energy and intuition. I honestly felt like it was having a conversation with a kindred spirit, and I resonate with so much of what she shares. So grab a brew, get comfy and tune in!  Liz is also offering FREE breathwork sessions, so check out her links below.


 We discuss: 


 - The power of breathwork and how to get started 


 - Connecting to our feminine energy and our intuition 


 - How veganism helped Liz set healthy boundaries 


 - What embodiment is 


 - Intuitive eating as a self-awareness tool 


...and much more!  


Find Liz here:


Book in for free breathwork here: https://calendly.com/elizabethannharris/breathwork


Growing Embodiment Podcast: https://shows.acast.com/growing-embodiment 


Facebook group: https://www.facebook.com/groups/growingembodiment   


Instagram: https://www.instagram.com/growing.embodiment/ 




My links are here:  


To book in for a FREE coaching call (avail. until 28th Feb) click here: https://calendly.com/beccaguy_wellness/1x45_min_coaching_call  


To join our new FB community click here: https://www.facebook.com/groups/480006820126640/  


Follow me on IG: https://www.instagram.com/beccaroseguy/


Click this link for free journal guides and more: @beccaroseguy • Milkshake Website Builder (msha.ke)  


For the free Surrender Meditation, all you have to do is review on iTunes, screenshot the review and send it to [email protected]



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com
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The Missing Peace PodcastBy Becca Guy