We cover so much in this conversation with breathwork facilitator Liz Harris, from breathwork and boundaries to feminine energy and intuition. I honestly felt like it was having a conversation with a kindred spirit, and I resonate with so much of what she shares. So grab a brew, get comfy and tune in!  Liz is also offering FREE breathwork sessions, so check out her links below.

 We discuss: 

 - The power of breathwork and how to get started 

 - Connecting to our feminine energy and our intuition 

 - How veganism helped Liz set healthy boundaries 

 - What embodiment is 

 - Intuitive eating as a self-awareness tool 

...and much more!  

Find Liz here:

Book in for free breathwork here: https://calendly.com/elizabethannharris/breathwork

Growing Embodiment Podcast: https://shows.acast.com/growing-embodiment 

Facebook group: https://www.facebook.com/groups/growingembodiment   

Instagram: https://www.instagram.com/growing.embodiment/ 

My links are here:  

To book in for a FREE coaching call (avail. until 28th Feb) click here: https://calendly.com/beccaguy_wellness/1x45_min_coaching_call  

To join our new FB community click here: https://www.facebook.com/groups/480006820126640/  

Follow me on IG: https://www.instagram.com/beccaroseguy/

Click this link for free journal guides and more: @beccaroseguy • Milkshake Website Builder (msha.ke)  

For the free Surrender Meditation, all you have to do is review on iTunes, screenshot the review and send it to [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com