Capture Your Confidence

16. The Power of Time Blocking


Listen Later

In this episode you’ll hear:
  • Whitney and Stephanie talk about time blocking and making good use of your time (02:50)
  • Stephanie explains what time means to her and how time blocking is transforming your to-do list into specific spots into your calendar (3:07) 
  • Whitney views time as a precious asset and how she uses it to frame her day (3:20)
  • What is time auditing and how can it help structure your day? (5:50)
  • How eliminating decisions through time blocking systems is a more effective use of your day (7:45)
  • What’s the onboarding process of time blocking and how do you make it work? (10:56)
  • All time has value, don’t try and perfect it by overachieving (14:11)

Connect with Whitney & Stephanie:

Stephanie IG: @stephanie_hanna_ 

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham 

Whitney Website: https://www.whitneyabraham.com/ 

Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

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Capture Your ConfidenceBy Whitney Abraham & Stephanie Hanna

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