“You’ll feel better with time.”

It’s one of the most common — and most misleading — things we tell people who are grieving.

In this episode of Collectively Unhinged: Therapy Talk, Courtnie and Melisa sit down with Coraliz Myrtil, LMHC, a grief and trauma specialist, to unpack why time alone doesn’t heal all wounds — and what actually helps people move through grief.

Together, they explore:

• Why “time heals all wounds” is a persistent myth

• What grief really looks like (and why it can resurface years later)

• The truth about the “stages of grief”

• How connection, community, and therapy can support real healing

• What it means to live alongside grief instead of trying to “get over it”

  
  

If you’ve ever felt like you should be over it by now — this episode will remind you that healing isn’t about moving on… it’s about moving with your loss.

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🎵 INTRO MUSIC:

“Good Night” by FASSounds

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DISCLAIMER:

The information provided on this podcast, Collectively Unhinged: Therapy Talk, is for educational and informational purposes only and should not be construed as therapy or a substitute for advice from a qualified professional who is aware of the facts and circumstances of your individual situation. Listening to this podcast does not establish a therapist-client relationship between you and the hosts or Strong Mind Mental Health, LLC. If you want to read more, check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Media Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.