Healing Through Habits

16. Two Moms Talking Morning Habits and Routines


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In today's episode, Kaylin talks about decision fatigue in children's morning routines and a 5 step Morning Routine System she uses to keep mornings chaos-free for her family.

We talk about what habits and routines she put in place for her kids to practice on repeat, and how allowing them to master their independence through habit formation sets them up for not only success for their day, but a peaceful life too.

Come with us as we become more present with less burn-out by mastering the family morning routine and making mornings chaos-free.



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https://www.instagram.com/mamas.happi.nest/

Our IG

https://www.instagram.com/healing_through_habits/

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Healing Through HabitsBy Alyssa David