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#16 Vulnerability and Victory: Abby Wambach's Legacy
What life-changing insights did Abby Wambach uncover on her path to becoming a soccer legend and one of the most influential figures in sports? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they dive into the extraordinary life of Abby Wambach and the transformative principles that can elevate your approach to success.
This episode offers a deep dive into the life and career of Abby Wambach, from her early influences and rigorous training to her rise as a soccer icon. Dr. Duncan Simpson and Dr. Greg Young examine how Wambach's embracing of her true identity, relentless practice, and resilience in the face of adversity can inspire you to achieve your own goals. They explore the impact of mentorship, the role of failure in growth, and the transition of leadership within a team, providing valuable insights into how you can apply these lessons in your own life.
In this episode of "Performers," you will:
Discover how embracing your true identity can empower you to define your path and achieve your goals.
Gain insights into leveraging your competitive drive to push your limits and constantly improve.
Learn to balance vulnerability with strength to become more authentic and resilient.
Listen on Spotify: Spotify
Listen on Apple: Apple
Watch & Listen on YouTube: YouTube
Support the author:
Forward By Abby Wambach
Friends of the show - 80% Mental Podcast: https://eightypercentmental.com/
Socials:
X - https://twitter.com/SportPsychDunc
Instagram - @Performerspod https://www.instagram.com/performerspod/
Linkedin - Duncan Simpson https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/
Linkedin - Greg Young https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/
TikTok - https://www.tiktok.com/@performerspod
Chapters
00:00 Embracing Your True Identity
05:12 Competition, Hard Work, and Validation
15:20 The Importance of Preparation and Feedback
18:07 Proving Yourself at Every Level
22:33 Balancing Different Sides of Your Personality
25:26 The Impact of Timing and Mentorship
27:26 The Power of Challenge and Support
30:03 Transforming Failure into Growth
33:55 Passing the Mantle: Leadership Transition
37:17 Coping Strategies: Adaptive vs. Maladaptive
42:21 The Journey of Introspection
43:58 Coming to Terms with Sporting Mortality
47:00 Maintaining Control and Setting Goals
50:39 Resilience, Adaptability, and Perseverance
53:37 Gold or Bust
55:25 Career Transition
58:20 Record-Breaking and Team Support
01:02:59 Tailoring Feedback and Leadership
01:06:36 Final Words and Gratitude
01:12:42 Avoiding Validation
01:13:28 Ignoring Team Dynamics
View all episodes
By Dr. Duncan Simpson and Dr. Greg Young
5
3939 ratings
What life-changing insights did Abby Wambach uncover on her path to becoming a soccer legend and one of the most influential figures in sports? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they dive into the extraordinary life of Abby Wambach and the transformative principles that can elevate your approach to success.
This episode offers a deep dive into the life and career of Abby Wambach, from her early influences and rigorous training to her rise as a soccer icon. Dr. Duncan Simpson and Dr. Greg Young examine how Wambach's embracing of her true identity, relentless practice, and resilience in the face of adversity can inspire you to achieve your own goals. They explore the impact of mentorship, the role of failure in growth, and the transition of leadership within a team, providing valuable insights into how you can apply these lessons in your own life.
In this episode of "Performers," you will:
Discover how embracing your true identity can empower you to define your path and achieve your goals.
Gain insights into leveraging your competitive drive to push your limits and constantly improve.
Learn to balance vulnerability with strength to become more authentic and resilient.
Listen on Spotify: Spotify
Listen on Apple: Apple
Watch & Listen on YouTube: YouTube
Support the author:
Forward By Abby Wambach
Friends of the show - 80% Mental Podcast: https://eightypercentmental.com/
Socials:
X - https://twitter.com/SportPsychDunc
Instagram - @Performerspod https://www.instagram.com/performerspod/
Linkedin - Duncan Simpson https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/
Linkedin - Greg Young https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/
TikTok - https://www.tiktok.com/@performerspod
Chapters
00:00 Embracing Your True Identity
05:12 Competition, Hard Work, and Validation
15:20 The Importance of Preparation and Feedback
18:07 Proving Yourself at Every Level
22:33 Balancing Different Sides of Your Personality
25:26 The Impact of Timing and Mentorship
27:26 The Power of Challenge and Support
30:03 Transforming Failure into Growth
33:55 Passing the Mantle: Leadership Transition
37:17 Coping Strategies: Adaptive vs. Maladaptive
42:21 The Journey of Introspection
43:58 Coming to Terms with Sporting Mortality
47:00 Maintaining Control and Setting Goals
50:39 Resilience, Adaptability, and Perseverance
53:37 Gold or Bust
55:25 Career Transition
58:20 Record-Breaking and Team Support
01:02:59 Tailoring Feedback and Leadership
01:06:36 Final Words and Gratitude
01:12:42 Avoiding Validation
01:13:28 Ignoring Team Dynamics
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