What does it take to build a dynasty — not just in sport, but in life?

In this episode of Performers, we go deep into the mind of Mike Krzyzewski — better known as Coach K — the winningest coach in college basketball history. His autobiography Leading with the Heart is more than a book on hoops — it’s a masterclass in emotional intelligence, team culture, and adaptive leadership.

Join Dr. Duncan Simpson and Dr. Greg Young as they break down Coach K’s high-performance philosophy — from game-day adjustments to lifelong traditions — and discover what it truly takes to lead with strength, humility, and courage.

In this episode, you’ll discover:

🏀 Why reliability beats predictability in leadership

🧠 The mental preparation behind real-time adjustments

🗣️ How presence, posture, and tone become coaching tools 🔥 The moment Duke flipped the script on UNLV — and why they were ready

💡 Why elite teams don’t just execute — they reset

📖 The power of tradition and why identity shapes performance

🎯 Why the best leaders ask: “What does this group need right now?”

Whether you're a coach, athlete, entrepreneur, or leader in any field, this episode will challenge you to reflect, reset, and lead with purpose.

Support the show by paying what you can here: DONATE

Listen on Spotify:⁠ ⁠Spotify⁠⁠

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Buy the book: Leading with the Heart 

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What separates the elite from the exceptional? Is greatness just talent — or something deeper, more deliberate?

In this episode of Performers, we explore the mind of Garry Kasparov — chess grandmaster, world champion, and one of the most formidable strategic thinkers of all time. His book How Life Imitates Chess is more than a treatise on the game; it's a playbook for decision-making under pressure, self-awareness, and long-term performance.

Join Dr. Duncan Simpson and Dr. Greg Young as they decode Kasparov’s lessons — from growing up in the Soviet Union to battling IBM’s Deep Blue — and uncover what it truly means to lead, think, and perform at the highest level.

♟️ Why talent is nothing without environment

🧠 The true meaning of self-awareness in decision-making 🔥 How to build intuition through reps, reflection, and risk ⚔️ Why aggression, done right, creates psychological pressure 💡 What separates tactical thinkers from long-term strategists

🚧 How success breeds complacency — and how to avoid it 🎯 How to use failure, not fear it, as a pathway to mastery

Whether you're an athlete, entrepreneur, coach, or someone chasing high performance, this episode is your invitation to sharpen your strategy, master your mind, and play to win — in every arena.

Support the show by paying what you can here: DONATE

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: How life imitates Chess

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Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc 

Chapters

00:00 The Foundation of Success: Talent vs. Hard Work

05:51 The Role of Environment in Performance

10:47 Discipline and Imagination in Strategy

14:58 The Importance of Self-Awareness

17:42 Adapting to Change: The Key to Success

21:21 The Power of Asking 'Why?' in Strategy

24:56 Tactics vs. Strategy: Understanding the Difference

29:07 Navigating Pressure: The Importance of Planning

31:07 The Power of Innovation

32:54 Embracing Failure for Success

34:15 The Importance of Decision-Making

36:25 The Role of Intuition in Performance

41:13 Aggression and Psychological Pressure

44:30 Complacency: The Silent Enemy

49:41 The Impact of Catastrophic Losses

54:40 Human Intuition vs. Machine Calculation

56:51 Lessons from Performance Reviews

What does it take to go from a working-class kid in Lancashire to becoming one of England’s most iconic cricketers?

How do you navigate fame, failure, and ferocious expectation — while hiding the battles no one else sees?

In Second Innings, Freddie Flintoff lifts the lid on life beyond the boundary — from Test match highs to private struggles with identity, eating disorders, and pressure. It’s a brutally honest account of what it means to perform when the world is watching… and when your biggest opponent lives in your own head.

Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the mental highs, emotional lows, and powerful mindset shifts behind Flintoff’s unforgettable career — and what it means for your own pursuit of excellence.

🏏 How Flintoff’s working-class roots shaped his resilience and drive. 🧠 Why emotional chaos — not calm — became a secret weapon. 🔥 The creation of “Freddie” — a performance persona built to survive elite sport. 💡 How self-awareness, not sport psychology, helped him find clarity under pressure. 🎯 The cost of chasing meaning over money in a professional system. 🏆 Why true performance is about connection — to self, team, and purpose.

Freddie Flintoff’s story isn’t just about wickets and wins — it’s about managing your mindset when the spotlight’s blinding, the dressing room’s cold, and your body is breaking down. Whether you’re an athlete, leader, or someone navigating your own “second innings,” this episode will challenge the way you think about resilience, identity, and what success really means.

Support the show by paying what you can here: https://ko-fi.com/performerspod

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

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Buy the book: Fred Flintoff 2nd Innings 

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Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc 

Chapters

00:00 The Elusive Balance of Emotions

03:42 Introduction to Andrew Flintoff

06:38 Flintoff's Early Life and Family Influence

10:30 The Duality of Andrew and Freddie

15:05 The Importance of Belonging in Cricket

20:15 Navigating Early Career Challenges

25:12 The Missionary vs. Mercenary Mindset

30:38 Struggles with Identity and Eating Disorders

33:40 Mental Challenges in Performance

38:42 The Role of Leadership in Team Dynamics

40:52 The Pressure of the Ashes

45:14 Managing Performance Anxiety

49:20 Mind Games and Warm-Ups

51:05 The Joy of Winning

54:09 The Power of Visualization

#PerformersPodcast #FreddieFlintoff #AndrewFlintoff #SecondInnings #MindsetMatters #CricketMindset #AthleteMentalHealth #MentalPerformance #HighPerformance #SportsPsychology #CricketLife #AshesHero #PerformanceUnderPressure #ResilienceInSport #InnerGame #DualIdentity #VisualisationTraining #SportAndStruggle #EatPerformRepeat #FromLancsToLords #CricketCulture #PressurePerformer #FredVsAndrew #PlayingWithFire #EmotionalResilience #DressingRoomCulture #PerformancePsychology #AthleteWellbeing #MissionOverMoney #BelongingInSport #MentalToughness #SelfAwarenessWins #UnmaskingThePerformer #MindsetOfChampions #EnglandCricket #RedRosePride #Ashes2005 #BehindThePersona

What does it take to rise from a council estate in England to become the greatest driver in Formula One history?
How do you turn sacrifice, pressure, and expectation into unstoppable momentum?

In My Story, Lewis Hamilton reveals the grit, mindset, and family devotion behind his meteoric rise — from racing remote-control cars in his hallway to standing on Formula 1 podiums around the world. This isn’t a fairy tale. It’s a masterclass in focus, resilience, and the relentless pursuit of excellence.

Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the lessons, stories, and strategies behind Hamilton’s incredible journey — and how you can apply them to your own pursuit of greatness.

In this episode, you’ll discover:

🏎️ How Lewis’s family built an environment for high performance from humble beginnings.

🧠 Why emotional management — not just talent — is the secret weapon of elite performers.

🔥 The "engine room" parenting model that shaped Hamilton’s competitive fire.

💡 How to protect your energy and build mental systems for resilience.

🎯 The critical mindset shift from "earning respect" to "chasing mastery."

🏆 What it takes to stay grounded when the world wants to put you on a pedestal.

Lewis Hamilton’s story isn’t just about winning races — it’s about winning the internal battles that most people never even see. Whether you're an athlete, entrepreneur, or leader, this episode offers powerful strategies to stay humble, stay hungry, and stay ready.

Support the show by paying what you can here: https://ko-fi.com/performerspod

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: Lewis Hamilton: My Story 

Socials:

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Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc 

Chapters

00:00 The Journey Begins: Lewis Hamilton's Story

03:09 Family Influences: The Role of Parents

06:37 Mental Strength: Balancing Emotions and Performance

12:25 Finding Inspiration: The Bond with His Brother

15:04 Overcoming Challenges: School and Bullying

17:11 The Spark of Passion: Discovering Racing

25:58 Building a Legacy: The Early Days of Karting

25:58 Building Belonging and Confidence

27:50 First Principles Thinking in Racing

30:46 The Complex Father-Son Relationship

32:54 Investment vs. Sacrifice in Racing

36:31 The Journey to McLaren

39:32 Transitioning to Formula One

42:05 The Power of a Quiet Ask

45:58 Becoming a Team Player

50:20 Preparation Beyond the Track

55:40 Navigating Sudden Visibility

58:08 Team Dynamics and Rivalry

01:02:12 The Breakthrough Win

01:03:02 Managing Expectations and Tensions

01:05:05 The Pressure of Success

01:10:07 Coping with Physical Pain

01:13:18 Learning from a Rival

01:16:15 Navigating Emotional Friction

01:19:13 The Final Race and Its Lessons

#PerformersPodcast #LewisHamilton #MyStory #FormulaOne #F1Champion #Resilience #MentalStrength #EliteMindset #HighPerformance #F1

What does it take to rise from abandonment, abuse, and poverty—and become the fiercest linebacker in NFL history?

Ray Lewis wasn’t just a force on the football field—he was forged in the fire of adversity. In I Feel Like Going On, Lewis takes us deep into his story: fatherless beginnings, relentless self-discipline, a near-career-ending scandal, and a comeback story for the ages.

Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the darkness and drive behind one of football’s most feared—and revered—leaders of all time.

🏆 Why pain became Ray’s comfort zone—and the fuel for greatness

🔥 How he turned childhood scars into unmatched discipline and intensity

💪 What it means to chase demons and why some of the best are driven by their darkest wounds

🧠 How Lewis simplified the game—and life—into one relentless principle: beat the man in front of you

💡 Why leadership isn’t always about talking—it’s about showing up, even when it hurts

Ray’s story is raw, physical, emotional—and deeply human. Whether you’re an athlete, coach, parent, or leader, you’ll walk away with lessons on identity, drive, and how to finish what you start.

🎧 Ready to redefine what toughness really means? Press play now.

Support the show by paying what you can here: https://ko-fi.com/performerspod

Listen on Spotify:⁠ ⁠Spotify⁠⁠

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Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: I Feel Like Going On: Life, Game, and Glory 

Socials:

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⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

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Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc

Chapters

00:00 The Journey Begins: Ray Lewis's Early Life

06:04 The Impact of Abandonment and Family Dynamics

14:04 Finding Solace in Sports: The Role of Football

21:40 Mindset and Identity: The Essence of Competition

28:00 Confronting the Past: A Father's Absence

28:58 The Burden of Legacy

31:19 Channeling Anger into Motivation

33:25 The Journey of Self-Discovery

35:42 Wrestling with Identity and Experience

37:41 Cross-Training and Skill Transfer

40:03 Chasing Demons for Motivation

42:54 The Road to the State Title

44:34 The NFL Draft Journey

56:45 Trivia and Early Career Insights

57:21 The Rise of Ray Lewis

58:53 Controversy and Resilience

01:00:55 The 2000 Ravens Defense

01:02:17 Super Bowl Glory and Personal Triumph

01:04:25 Reconnecting with Family

01:06:49 Transforming Pain into Purpose

01:08:24 The Comeback Journey

01:11:15 The Power of Purpose

01:15:27 Life Lessons from Ray Lewis

What does it take to go from a turbulent childhood to building a global culinary empire and redefining what it means to lead under pressure?

Gordon Ramsay isn’t just a Michelin-starred chef and television icon—he’s a master of high performance. In Humble Pie, Ramsay opens up about his abusive upbringing, early football dreams, brutal kitchens, and the mindset that propelled him to global success.

Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the fire of Ramsay’s world—unpacking the grit, pain, and precision that shaped one of the most relentless performers of our time.

🍳 Why failure in football became the spark for culinary greatness 🔥 What working under Marco Pierre White taught him about pressure and perfection 🧠 How Gordon built world-class kitchens by demanding excellence and loyalty ⚔️ Why honesty, consistency, and standards matter more than talent

Ramsay’s story is raw, intense, and filled with brutal lessons on resilience, leadership, and the true price of mastery. Whether you're leading a team, building a business, or chasing your passion—you’ll walk away with lessons forged in the heat of the kitchen.

🎧 Ready to turn up the heat on your own performance? Hit play now.

Support the show by paying what you can here: DONATE

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: Humble Pie

Socials:

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Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc 

Chapters

00:00 The Real Gordon Ramsay

01:56 Gordon Ramsay's Culinary Journey

04:41 The Impact of Family Dynamics

08:23 From Football Dreams to Culinary Aspirations

15:17 Finding Passion in the Kitchen

19:46 The Relentless Pursuit of Excellence

25:19 The Hidden Side of Success

27:56 High-Pressure Environments and Growth

29:17 Navigating High-Performance Environments

31:33 The Impact of Toxic Leadership

32:19 Lessons from the Kitchen: Growth and Resilience

35:06 Embracing Discomfort for Growth

38:56 The Importance of Hard Work and Patience

41:25 Learning from Adversity

43:39 Identifying What Not to Emulate

47:17 The Great Walkout and New Beginnings

48:55 The Transition to Television Stardom

51:19 The Weight of External Validation

53:23 The Art of Delegation and Trust

57:43 Leadership Principles in High-Pressure Environments

01:00:25 Setting Standards and Accountability

01:02:30 Consistency as the Foundation of Excellence

01:04:17 Gordon Ramsay's Television Legacy

01:05:16 Reflections on Achievements and Future Goals

What does it take to rise from humble beginnings, dominate a global sport, and build a legacy that transcends the game?

Serena Williams isn’t just one of the greatest athletes of all time—she’s a symbol of resilience, self-belief, and relentless determination. From learning tennis on the cracked courts of Compton to becoming a 23-time Grand Slam champion, her journey is a testament to discipline, innovation, and the power of mindset.

In On the Line, Serena takes us through her remarkable rise, her struggles with pressure, mental health, and identity, and how she transformed both herself and the sport of tennis.

Join Dr. Duncan Simpson and Dr. Greg Young as they break down the mindset, strategies, and habits that made Serena Williams one of the most dominant figures in sports history.

Serena’s story is packed with lessons on resilience, ambition, and personal reinvention. Whether you’re an athlete, entrepreneur, or someone navigating life’s challenges, this episode will leave you inspired to own your journey and chase greatness on your own terms.

🔥 Don’t miss this deep dive into the GOAT’s journey. Hit play now!

🏆 How she turned criticism and doubt into fuel for success🧠 The mental tactics that kept her dominant for two decades

💥 What her rivalry with Venus reveals about competition and growth
Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: On The Line

Socials:

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⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

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Chapters

00:00 The Early Days of Tennis

00:38 Serena Williams: A Legacy of Accomplishments

02:47 The Role of Family in Serena's Journey

05:12 Overcoming Adversity: The Williams Sisters' Upbringing

07:27 The Importance of Discipline and Self-Motivation

10:00 The Impact of Sibling Rivalry

12:17 Finding Strength in Competition

14:35 Lessons from Humble Beginnings

16:51 Creating a Positive Training Environment

19:30 The Balance of Commitment and Burnout

22:00 Personal Growth and Character Development

24:21 The Dynamic Between Venus and Serena Williams

28:10 Sibling Rivalries in Sports

28:57 The Move to Florida: A New Beginning

30:51 Training with a Purpose: The Williams Sisters' Development

33:32 Balancing Pressure and Freedom in Sports

35:47 The Role of Parental Influence

36:47 Creating Boundaries: Work and Life Separation

39:38 Transitioning from Fun to Competition

41:29 The Shift to Becoming Champions

45:52 Finding Identity Beyond Venus

50:15 The Power of Self-Presentation

52:19 Life's Unexpected Turns: 9/11 and Its Impact

52:20 The Rise of the Williams Sisters

54:20 Sibling Rivalry and Motivation

55:44 Love, Loss, and Motivation

58:43 Struggles and Comebacks

01:02:02 Mental Health and Personal Challenges

01:06:02 Reclaiming Identity and Purpose

01:09:26 Overcoming Criticism and Doubt

01:10:50 A New Beginning: The 2007 Australian Open

01:14:48 Life Lessons from Serena Williams

What does it take to redefine a sport, push the limits of what’s possible, and sustain greatness for decades?

Tony Hawk is synonymous with skateboarding—his name transcends the sport much like Michael Jordan in basketball or Tiger Woods in golf. But behind the cultural icon is a relentless innovator, a fearless competitor, and an entrepreneur who weathered the boom-and-bust cycles of an entire industry.

In Hawk: Occupation: Skateboarder, Tony Hawk takes us through his remarkable journey—from a restless kid with a high IQ and even higher energy to a world champion, business mogul, and action sports pioneer. His story is one of persistence, reinvention, and an unshakable belief in the value of doing things differently.

Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the mindset, strategies, and habits that propelled Hawk to the top and kept him there.

✅ How curiosity—not instant passion—can lead to mastery

✅ Why an unconventional upbringing shaped Hawk’s resilience and creativity

✅ The power of preparation, visualization, and strategy in competition

✅ How he navigated the pressure of being the face of a sport

✅ What his historic 900 moment reveals about persistence and peak performance

✅ The reality of boom-and-bust cycles in sports and business

✅ How he transformed skateboarding from a subculture to a global industry

From pioneering tricks that were once deemed impossible to surviving financial struggles and redefining his career after retirement, Tony Hawk’s story is packed with insights on adaptability, pressure management, and long-term success.

Whether you're an athlete, entrepreneur, or simply fascinated by high performers, this episode will leave you inspired to embrace reinvention and chase your own holy sht moment*.

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: Hawk 

Socials:

⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ 

⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ 

Chapters

00:00 The Journey to the 900

00:56 Introduction to Tony Hawk

04:24 Tony Hawk's Early Life and Family Influence

05:52 The Emergence of a Skateboarding Passion

16:20 From Curiosity to Identity in Skateboarding

20:04 The Role of Environment and Support in Success

22:50 The Foundation of Greatness

24:07 Managing Nerves and Expectations

25:40 The Importance of Team Support

26:54 Skateboarding as a Lifeline

28:20 The Role of Parental Support

32:39 The Evolution of Skateboarding Competitions

36:14 The Impact of Fame and Success

41:41 The Pressure of Expectations

46:41 The Rise of Street Skating

48:30 The Evolution of Skateboarding

49:19 The Boom and Bust Cycle of Skateboarding

50:45 Personal Struggles Amidst Industry Changes

52:36 The Unseen Challenges of Fame

54:24 The Arrival of the X Games

56:19 The Impact of the X Games on Tony Hawk

56:55 Navigating Fame and Expectations

58:59 The 900: A Historic Moment in Skateboarding

01:01:40 Retirement and New Beginnings

01:02:37 The Launch of Tony Hawk's Pro Skater

01:03:40 Reflections on a Skateboarding Career

In this episode, you’ll learn:

What does it take to go from a kid in West Philly to the biggest entertainer on the planet? How do you reinvent yourself time and again while battling the internal fears that threaten to unravel it all?

In Will, Will Smith takes us beyond the blockbuster hits and chart-topping records to reveal the deeply personal struggles and lessons that shaped his journey. From his early days as a hip-hop artist to becoming a Hollywood icon, Smith’s story is one of resilience, discipline, and an unrelenting work ethic.

Join Dr. Duncan Simpson and Dr. Greg Young as they explore the key themes from Smith’s autobiography. Learn how his upbringing, relentless ambition, and the lessons from his father shaped one of the most dominant careers in entertainment.

In this episode, you’ll learn:

• How Will Smith transformed fear into an unstoppable drive for success.

• The discipline and mindset instilled by his father that shaped his relentless work ethic.

• Why humor became his greatest weapon—not just on stage, but in life.

• The power of reinvention and how Smith continually adapted to stay at the top.

• How his greatest achievements still left him searching for something more.

  
  

From Grammy-winning rapper to TV icon, from box office king to one of Hollywood’s most reflective performers, Will is a raw and unfiltered look at what it truly takes to sustain greatness—and the personal costs that come with it.

Whether you’re an aspiring performer, a high achiever, or someone seeking to better understand the psychology behind success, this episode will challenge you to rethink what it means to win.

Tune in now and take away lessons that extend far beyond the bright lights of Hollywood.

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the Book: Will 

Socials:

⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ 

⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ 

Chapters

00:00 The Golden Era of Hip Hop

04:19 Overview of Will's Book

08:50 Contrasting Parental Influences

11:53 The Impact of Domestic Violence

12:05 Building a Wall: Life Lessons

14:58 The Complexity of Love and Performance

17:58 Navigating Racial Identity

20:38 The Role of Performance in Love

23:13 The Aftermath of Abuse

26:43 The Power of Humor in Rap

29:03 Finding Confidence Through Skill

34:27 The Rise of a Dynamic Duo

37:07 The Grammy Win and Its Aftermath

38:42 A Defining Moment: Choosing His Own Path

40:38 Life Lessons from the Road

41:48 Recording Sessions in London

42:43 The Grammy Awards and Fame

44:05 The Downfall of Fame

46:41 A New Opportunity in LA

49:08 The Defining Moment of Opportunity

50:28 Discovering Passion in Acting

52:30 The Cycle of Success and Preparation

52:58 The Three F's of Movie Stardom

53:20 The Struggles of Method Acting

55:30 The Importance of Self-Understanding

58:13 The Fear of Losing Success

01:00:26 The Weight of Expectations

01:02:06 Imposter Syndrome and Missed Opportunities

01:04:02 The Paradox of Success

01:05:48 Attribution Theory and Success

01:07:42 The Fragility of Success

01:08:38 The Illusion of Control

01:10:07 The Addiction to Movement

01:13:42 The Power of Surrender

01:14:38 Life Lessons from Will Smith

What does it mean to win not just in sports, but in life? How can staying true to your principles lead to a legacy far beyond trophies and accolades?

In Quiet Strength: The Principles, Practices, and Priorities of a Winning Life, Tony Dungy takes us beyond the playbook to share the values, challenges, and lessons that defined his journey—from groundbreaking accomplishments in the NFL to his unwavering commitment to faith, family, and purpose.

Join Dr. Duncan Simpson and Dr. Greg Young as they delve into the wisdom of Dungy’s autobiography. Learn how the former Super Bowl-winning coach inspired a generation of leaders through compassion, integrity, and a steadfast belief in doing things the right way.

In this episode, you’ll learn:

From redefining leadership in the NFL to overcoming personal and professional heartbreak, Dungy’s story is a masterclass in the art of perseverance and purpose.

Whether you’re a coach, athlete, or someone seeking inspiration in your own journey, this episode will challenge you to lead with quiet strength and make a difference in the lives of others.

Tune in now and be prepared to take away lessons that extend far beyond the game of football.

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the Book: Quiet Strength 

Socials:

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⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠