Performers

Performers

By Dr. Duncan Simpson and Dr. Greg YoungEducationSelf-Improvement
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Performers episodes

  • #1 The Mind of a Tennis Legend: Lessons on Mental Toughness from Andre Agassi

    Have you ever wondered what goes on in the mind of a tennis legend who simultaneously loved and hated the sport? In this episode of 'Performers,' join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young as they explore the riveting autobiography of tennis legend Andre Agassi, “Open.”


    Understanding the psychological complexities of top athletes like Andre Agassi can provide invaluable insights into overcoming our own personal and professional challenges. Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young This episode addresses the delicate balance of managing success and personal identity, which resonates with anyone striving to maintain their authenticity in high-pressure environments.


    In this episode of Performers, you will:


    • Gain an understanding of how early experiences shape our career paths and personal growth.

    • Learn strategies for managing mental health and fear, drawn from the firsthand experiences of a world-class athlete.

    • Discover the transformative power of self-reflection and authenticity in achieving lasting success.


    Dive into the captivating world of Andre Agassi by listening to this episode of "Performers" and find out how the challenges of a tennis legend can illuminate the path to personal authenticity and success.


    Socials

    ⁠⁠X -⁠@sportpsychdunc⁠⁠⁠

    ⁠⁠⁠Instagram⁠ - @performerspod⁠⁠

    ⁠YouTube⁠

    ⁠TikTok⁠

    ⁠⁠⁠Linkedin- Duncan⁠ Simpson⁠⁠

    ⁠⁠⁠Linkedin - Greg Young⁠⁠


    Support the show

    • Open By Andre Agassi: https://amzn.to/4aw8R5a  
    • Seven Basic Plots by Christopher Booker: https://amzn.to/3NCEy2D
    • Winning Ugly by Brad Gilbert: https://amzn.to/3NCm95Y
    • I've Got Your Back by Brad Gilbert: https://amzn.to/3NCm95Y

    • Resources

      ⁠Founders Podcast⁠ by David Senra


      Mental Health Resources

      • National Suicide Prevention Lifeline, which you can reach by calling 1-800-273-TALK (8255). To access it in Spanish, dial 1-888-628-9454. 
      • https://www.mentalhealthfirstaid.org/mental-health-resources/
      • https://988lifeline.org

      • Chapters

        00:00 Introduction and Andre Agassi's Identity

        04:44 The Mental Game and Self-Talk in Tennis

        12:13 The Influence of Parents and Coaches

        25:08 Pressure and Autonomy in Youth Sports

        33:32 Transitioning to the Bollettieri Tennis Academy

        41:23 Identity and Rebellion

        42:23 Becoming a Professional Tennis Player

        45:14 Playing Down to Your Opponent's Level

        45:43 The Psychology of Playing Against Lesser Opponents

        48:27 Identity and Image

        52:17 The Importance of a Supportive Team

        54:10 The Role of a Mentor

        57:34 The Need to Achieve vs. the Need to Avoid Failure

        58:03 Playing to Win vs. Playing Not to Lose

        01:01:26 The Power of Clear Goals and Clarity of Purpose

        01:02:46 Surrounding Yourself with the Right People

        01:05:49 Embracing Imperfection and Avoiding Perfectionism

        01:12:22 The Journey of Rebirth and Overcoming Challenges

        01:21:23 Avoiding Self-Hatred and Breaking Rules Without Purpose

        01:22:44 Avoiding Underestimating Opponents and Holding onto Losses

        01:24:28 Avoiding Neglecting Physical Conditioning and Negative Self-Talk

        01:30:21 Avoiding Avoidance and Living Through Others

        01:31:17 Avoiding Isolation and Seeking Diverse Relationships


        1 hr 29 min

      About Performers

      From the publisher's feed

      Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes,…