Regan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity. As a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son. 

Now a mum of three, she mentors mothers to uncover the gold that exists in their motherhood experience, to create balance in blending business and motherhood and to lead pleasure-filled lives.

Join us for a juicy convo about why she banished the Good Mother, how she brings pleasure into her kid-filled life and what she thinks about people shouting "more self care" (spoiler alert: it doesn't work). 

Website: https://reganfigg.com

Instagram: @regan_figg

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