In this episode, mother of two Amy takes us through her contrasting birth experiences and her profound journey with premenstrual dysphoric disorder (PMDD). From an unexpected COVID pregnancy in Melbourne to a transformative home VBAC in Adelaide, Amy's story illuminates the challenges many women face but rarely discuss openly. Her candid account of navigating major placenta praevia, the isolation of pandemic motherhood, and the life-changing discovery of PMDD offers hope and validation for countless mothers experiencing similar struggles.

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Mother of two Jessie returns to share her second pregnancy and birth story - one that beautifully illustrates the power of processing previous birth experiences and the importance of comprehensive preparation for subsequent labours. After what appeared to be a "textbook" first birth with daughter Bronte, Jessie discovered she was carrying unprocessed trauma that was creating anxiety about her upcoming second labour. Through the support of a birth trauma counsellor, her trusted doula, and extensive mental preparation, Jessie transformed her relationship with birth and welcomed son Leonis in a profoundly different and healing experience.

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Tori shares her transformative journey through pregnancy loss, anxiety, and ultimately triumph. After experiencing a missed miscarriage at 10 weeks, Tori conceived her son Sol but faced a pregnancy filled with complications including fibroids, subchorionic haematoma, and ultimately placental insufficiency requiring an emergency caesarean at 40 weeks. Her second pregnancy with daughter Juno was a complete surprise that led to the healing VBAC home water birth she'd always dreamed of. Tori's story beautifully illustrates how subsequent pregnancies can offer opportunities for healing, especially with the right support and preparation. She also shares her challenging breastfeeding journey with her first child and the EMDR therapy that helped her process the grief, ultimately leading to a successful breastfeeding relationship with her second baby.

Sponsor:

Today's episode is brought to you by Moonpig. Remember the excitement of finding a beautiful card in your mailbox? Moonpig has brought that special feeling back to over 4 million Aussies.

As parents, we know how important it is to celebrate life's milestones. Speaking of birthdays, it's actually my son Nik's 12th birthday this week, so we've jumped on Moonpig, like we always do, to create some personalised cards for him. We've also made a beautiful mug with a family picture on it, and we really hope that he enjoys it.

With over 33,000 personalised cards for every occasion, you can create something truly special from home. Add your own photos, scan in your handwriting, or even include QR codes for video messages. It's so much more than a basic supermarket card – it's a keepsake they'll treasure.

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Visit Moonpig.com today. Moonpig – Making life's moments magical, one card at a time.

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Katherine shares her postpartum journey after discovering her son Finn was born with craniosynostosis - a condition where skull sutures fuse prematurely. What began as a planned caesarean birth for her transverse baby quickly became a complex medical journey involving specialists, testing, and preparing for major skull surgery. Katherine's story highlights the importance of early detection, finding the right medical team, and connecting with other families facing similar challenges. Her honest account of navigating unexpected medical complexities whilst managing new motherhood offers invaluable insight for parents facing similar situations.

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Mel is an experienced private midwife and academic researcher who shares her two contrasting home birth experiences - from a 36-hour labour with her first baby born at 36 weeks weighing just 2.3kg, to a euphoric second birth that had her laughing with joy. Her story beautifully illustrates how subsequent births can offer completely different experiences, and how trusting your intuition and having the right support can make all the difference. 

The Birth Class our empowering, evidence-based online birth education program that will help you confidently prepare for a positive birth experience. Preparing for your baby's arrival should be as comfortable as possible. With our online childbirth course, you and your partner can learn everything you need to know about birth from the cozy comfort of your own home. Curl up on the couch together, grab your favorite snacks, and join our comprehensive birth classes whenever it fits your schedule. No need to rush to in-person meetings – simply pause, rewind, and review the material as often as you like while you nest and prepare for your little one's arrival.

Our expert-led sessions cover everything from early labour to postpartum care, helping you feel confident and prepared for your birthing journey. Start learning today The Birth Class

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Maddie shares her transformative journey from receiving an unexpected cleft lip and palate diagnosis at 22 weeks to achieving her dream home birth despite numerous challenges. As a 36-year-old first-time mother living in Melbourne's Bayside area, Maddie's story beautifully illustrates the power of informed choice, trusting your body, and finding the right support team. Her experience navigating the complexities of birthing a baby with additional needs whilst maintaining her vision for a physiological home birth offers invaluable insights for expectant parents facing similar circumstances.

Follow us on Instagram for photos from today's interview and more.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Lauren shares her contrasting birth experiences with her two boys, Charles and Harvey, whilst navigating the challenges of building two innovative businesses for parents. From her anxiety-filled first pregnancy during COVID to her blissfully calm second experience, Lauren's story highlights the profound difference that continuity of care and mental preparation can make. She opens up about her struggle with postnatal anxiety, the healing power of a positive second birth, and how her experiences as a mother directly inspired her to create BubbaDesk (co-working spaces with childcare) and Wombee (a purpose-built app for mothers). This episode is particularly valuable for expectant mothers dealing with anxiety, those considering epidurals, and anyone interested in how birth experiences can shape entrepreneurial ventures.

Today's episode is brought to you by Wombee. We all know that finding your village as a new mum can feel overwhelming. Traditional mothers groups don't start until 6-8 weeks after birth, but what about all those questions and moments of uncertainty before then? That's where Wombee comes in. Whether you're looking for a group or already have one and want a better way to stay organised, Wombee makes it easy.

Wombee - helping you build your village and take the pressure off finding support, because every mum deserves her people.

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In today's episode I chat with Dr Daniela Aiello, a registered osteopath specialising in pregnancy and postpartum care at Bulleen Osteopathy in Melbourne's northern suburbs. Daniela brings over two decades of experience treating pregnant and postpartum women, combined with her personal journey as a mother of two (aged 14 and 11) and founder of Continuall, a compression wear brand designed specifically for women during pregnancy and postpartum recovery. This episode serves as an essential guide for expectant mothers, doulas, and midwives seeking to understand the most common musculoskeletal complaints during pregnancy and the fourth trimester.    

Today's sponsor - iL Tutto 

iL Tutto design nursery furniture that’s as stylish as it is supportive. Their Trend Collection has already given parents the award-winning Frankie and Louie Nursery Chairs in our signature teddy-fleece. And now, we’re so excited to welcome Louie in Corduroy — a brand new textured fabric available in three colours: Taupe, Green Olive, and Coconut.

Corduroy brings a modern, tactile finish to the nursery, while Louie delivers the comfort parents love — with plush cushioning, smooth gliding, and thoughtful design for every feed, cuddle, and nap-time story.

To celebrate, we’re giving Australian Birth Stories listeners an exclusive discount:

Use the code BIRTHSTORIES20 at checkout to receive 20% off your iL Tutto order, but hurry — this offer ends 12th October 2025.

Shop the collection now at iltutto.com.au

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Liza takes us through her transformative journey across three very different birth experiences in the Northern Rivers region of New South Wales. From an unexpected first pregnancy at 24 whilst her husband was deployed, through a traumatic second birth that led to essential mental health support, to finally achieving her dream VBAC after two caesareans - Liza's story is one of resilience, growth, and the power of therapeutic healing. Her candid discussion about birth trauma, the importance of mental health care, and how changing her mindset completely transformed her final birth experience offers invaluable insights for anyone navigating challenging birth experiences or considering a VBAC.

If you'd like to prepare for birth with our courses, you can find them here:

The Birth Class

The Caesarean Birth Class

Welcome to the First Trimester

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