After years of working her creative side through Architecture and Design, Carol started to explore the architecture of her life and new forms of connecting with herself. In this process, she discovered writing and meditation practices as ways to connect with the inner selfand further open to emotions and develop intuition. Carol lives in Vancouver, Canada.

Carol and Jana chat about her journey to pealing all layers of our beliefs and getting closer to our inner self, to live a freer and happier life. Carol talks very openly and honestly about her life journey, working with her shadow self and building a new life.

'We all are different butterflies in different coups'

Some of the topics:
- What does it mean to 'raise your consciousness'
- The danger of attaching our self-worth to external markers
- Facing our demons
- Taking a segue from an architect to an architect of life
- Writing a book of poetry

Connect with Carol:
- Instagram is www.instagram.com/soft_breezes/
- Carol's podcast The Soft Breezes https://thesoftbreezespodcast.buzzsprout.com/
- Etsy shop is www.etsy.com/shop/softbreezes

Cycles of Life podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. Everything around us is a collection of repeating and evolving cycles. So this podcast attempts to explore the nuance of life. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration, but also inspired by my work as a life coach.

If you have any questions or maybe you have topic suggestions or maybe you would like to be a guest on this podcast, feel free to get in touch through my Instagram or email. And of course, if you are interested in working with me, all information is on my website.

You can connect with Jana:
Instagram www.instagram.com/janapuisa/
Website www.janapuisa.com
Email address [email protected]

Thank you for listening, Jana x