Join in on this short reflection on self-love asking yourself:

The first step to moving towards more self-love is always asking yourself questions to take a snapshot of your current situation and questioning the rules that you impose on yourself. By imposing these rules you might create a lot of internal pressure of "never enough" to love and accept yourself. Maybe it's time to set yourself free from this pressure and allow yourself to fly high - not on achievement, but on life satisfaction.

At the end of this short episode we will do a short meditation helping you to lovingly embrace your emotions and whatever is present in your internal world. 

I would love to hear from you!

Selin