Ever feel bloated? Constipated? Gassy? Burp a lot? Ever been told these symptoms are NORMAL? Have you since been dealing with terrible PMS, irregular cycles, brain fog, fatigue or mood swings?! Then this episode is for you. Eleni & I have experienced some of these symptoms too before we knew ANYTHING about gut health and thought we were going crazy. 

In this episode Eleni shares reasons why we experience these symptoms and how to go about healing them. 

Eleni was one of my resources as I was trying to figure out what the hell was wrong with me. She also inspired me to become a FNTP and start this podcast. So OF COURSE I had to have on the show!! I KNOW you guys are going to find this episode beneficial - it was even eye opening for me!

Where to Find Eleni:

https://www.instagram.com/keepyourkefi/ 

Join Her 9 Week Gut Rehab Blueprint!