The Empowered Brain

16. Why Uncertainty is hard and how to manage it so it doesn't overwhelm you.


Listen Later

To say we've been dealing with uncertainty recently is a gross understatement. Due to COVID, we haven't just been dealing with it, for many of us it's consumed our daily lives. Uncertainty is challenging because our brains go haywire when we're exposed to the unknown. In this episode you'll learn why uncertainty can be hard and how to manage it effectively so you can avoid anxiety, overwhelm and confusion every time life presents you with something unknown.

 

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of Latina's at all stages of their lives and careers.

 

Latina Leadership Accelerator

LLA is an all-inclusive personal and professional development program that teaches Latina's everything they need to know live and lead with confidence, integrity and excellence. Enroll and learn more at VanessaCalderonMD.com

 

Coaching for Latina Leaders Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all Latina's, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

...more
View all episodesView all episodes
Download on the App Store

The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

73 ratings


More shows like The Empowered Brain

View all
The Daily by The New York Times

The Daily

111,785 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,160 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners