After years of working her creative side through Architecture and Design, Carol started to explore the architecture of her life and new forms of connecting with herself. In this process, she discovered writing and meditation practices as ways to connect with the inner self and further open to emotions and develop intuition. Carol lives in Vancouver, Canada.

Carol and Jana chat about her journey to pealing all layers of our beliefs and getting closer to our inner self, to live a freer and happier life. Carol talks very openly and honestly about her life journey, working with her shadow self and building a new life.

'We all are different butterflies in different coups'

Topics:

• What does it mean to 'raise your consciousness'.
• The danger of attaching our self-worth to external markers.
• Facing our demons.
• Taking a segue from an architect to an architect of life.
• Writing a book of poetry

Connect with Carol:

• Carol's podcast The Soft Breezes - https://thesoftbreezespodcast.buzzsprout.com
• Etsy shop is https://www.etsy.com/shop/softbreezes

If you have any questions, have topic suggestions or would like to be a guest on this podcast, feel free to get in touch through my Instagram or email. And of course, if you are interested in working with me, all information is on my website.

Instagram www.instagram.com/janapuisa

Website janapuisa.com