If you’ve been living more as a reflection of other people’s opinions than as yourself → this episode is for you.

We’re diving into what really happens when you start spending more time with yourself: clarity, confidence, creativity, freedom, and a deeper kind of self-love. You’ll learn how solo dates, journaling, and listening to your body can help you move from mirror to window → from performing for others to actually living as you.

This is for the woman who’s ready to stop abandoning herself and start becoming her own best friend.

xx

Journal Prompts:

– What lights me up right now? Not last year, not ten years ago, just right now.

– What drains me, and why am I still saying yes to it? Be honest here.

– If I wasn’t afraid of judgment, what would I do differently this week?

– If I treated myself like someone I was falling in love with, what would I do for myself?

Let’s Connect:

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Cycle-Sync Calendar:

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Business Enquires:

Email:

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