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#16 - Your Thoughts Create Dis-ease! Change Your Thinking First (Dylan Ayaloo: Transformation & Inner Work Mentor)
What if your symptoms weren’t just physical?
In this episode, Dylan Ayaloo and I explore how stress, emotions and inner beliefs can show up in the body. We talk breathwork, movement, nervous system healing and the power of story work to shift your health from the inside out.
We cover:
- The link between stress, emotions and disease
- How movement and breath can unlock healing
- A simple practice to regulate your nervous system
Dylan is a transformation teacher using yoga, meditation and inner work to help people live with more peace, freedom and vitality.
Connect with Dylan here
More on Dylan’s work here
Are you sure MEN1 can’t be influenced? Join my community to learn how better quality conversation and radical self-responsibility has kept me away from symptoms, surgery & meditation. Click here
Disclaimer
I share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.
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By Lizzie DunnWhat if your symptoms weren’t just physical?
In this episode, Dylan Ayaloo and I explore how stress, emotions and inner beliefs can show up in the body. We talk breathwork, movement, nervous system healing and the power of story work to shift your health from the inside out.
We cover:
- The link between stress, emotions and disease
- How movement and breath can unlock healing
- A simple practice to regulate your nervous system
Dylan is a transformation teacher using yoga, meditation and inner work to help people live with more peace, freedom and vitality.
Connect with Dylan here
More on Dylan’s work here
Are you sure MEN1 can’t be influenced? Join my community to learn how better quality conversation and radical self-responsibility has kept me away from symptoms, surgery & meditation. Click here
Disclaimer
I share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.