In this solo episode, Megs, the host of Browducation, discusses imposter syndrome and how it affects her as a brow artist and educator. She shares her accomplishments and success in the industry, but also reveals that she still experiences imposter syndrome regularly. Megs provides insights into the thoughts and feelings associated with imposter syndrome and offers strategies to cope with it, such as using an app to limit social media usage, creating a folder of positive feedback and favorite work, and focusing on personal growth rather than comparing oneself to others.

Takeaways:

Imposter syndrome can affect even successful individuals in their respective fields.

Accomplishments and external validation do not necessarily eliminate imposter syndrome.

Thoughts associated with imposter syndrome are not always true or reflective of reality.

Using an app to limit social media usage can help reduce comparison and negative self-perception.

Creating a folder of positive feedback and favorite work can serve as a reminder of one's skills and achievements.

Focusing on personal growth and comparing oneself to past achievements is more productive than comparing to others.

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