This final episode for the year is a personal reflection on big lessons that shaped me and my work supporting busy teachers of PDHPE, Community and Family Studies and Health and Movement Science across NSW. This year stretched me. It challenged how I work, how I lead and how I protect my energy. From the importance of support and systems to knowing when to ask for help and stop playing small, these lessons all point to one thing: sustainability. If you're a teacher who wants to keep doing this work well, without burning out or doing it alone, this episode is for you. And if you want next year to be different, we have developed a FREE resource for you and your students to map out a sustainable year. Head to thelearnnet.com/goals to download it. Ready to reclaim your afternoons, weekends and holidays? Join our PDHPE, CAFS and HMS Memberships. thelearnnet.com/memberships Check out the show notes at thelearnnet.com/160