So what happens 1 year after you've emptied your stress bucket? Is it still empty or do you need more sessions?

Find out how Helen went from strength to strength once she had completed her 10-week programme. You can hear her original interview in Season 1; episode 123

Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠

You can also join my ⁠⁠⁠⁠⁠Facebook group⁠